8 Foods That Clean Your Arteries & Can Prevent A Heart Attack
#11
15-1-2020 10:11 AM
debono said:
Eating prata once a while is ok, but not every day cos, we must be careful of the Ghee and eggs in Pratas....... Big smile Big smile

dekorsoh. i don't understand your commplihand. Laughing

did you verify the fact with google?

is food the only factor for heart disease? Laughing

did you take your medicine this mornbing? Big smile
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#12
daft deboro.

let me teach you1-2 things on heath.

it stated from stress. the stress will contribute to your eating disorder. the eating disorder will increase the chalectrol(fat) that block your vessel.when your emotion in balance. your vessel will become smaller that cause burse/ your heart failure.. Bye

laque buildup thickens and stiffens artery walls, which can inhibit blood flow through your arteries to your organs and tissues. Atherosclerosis is also the most common cause of cardiovascular disease. It can be caused by correctable problems, such as an unhealthy diet, lack of exercise, being overweight and smoking
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#13
15-1-2020 10:11 AM
debono said:
Eating prata once a while is ok, but not every day cos, we must be careful of the Ghee and eggs in Pratas....... Big smile Big smile

you go to eat banana.. Laughing Laughing

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#14
summary of the 8 food:
fish
citrus fruits
walnuts
flaxseed
tumeric
green tea
cinnamon
pomegranates
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#15
15-1-2020 9:44 AM
Huliwang said:
I eat six of the food almost daily except turmeric and cinnamon because dunno how to use them.
Can someone share some ways to cook these two items?..... Laughing

cinnamon 桂皮 is quite commonl used in cooking, from buk kut teh to 卤猪脚
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#16
15-1-2020 9:44 AM
Huliwang said:
I eat six of the food almost daily except turmeric and cinnamon because dunno how to use them.
Can someone share some ways to cook these two items?..... Laughing

turmeric is curry powder, right?
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#17
15-1-2020 10:32 AM
river said:
summary of the 8 food:
fish
citrus fruits
walnuts
flaxseed
tumeric
green tea
cinnamon
pomegranates

so daily i have fish, green tea, walnuts, lemon.

occasionally when eating bakkuteh i have cinnamon, and turmeric when eating curry rice or fishhead thumbs up
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#18
15-1-2020 10:32 AM
WhatDoYouThink said:
cinnamon 桂皮 is quite commonl used in cooking, from buk kut teh to 卤猪脚
Trouble is I stopped taking bak kut teh already. I think will buy some powder and sprinkle on tea or kopi o..... Laughing

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#19
15-1-2020 10:33 AM
Alice Alicia said:
turmeric is curry powder, right?
Not sure but looks like it. That's why I never use them...... Laughing

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#20
15-1-2020 10:37 AM
Alice Alicia said:
so daily i have fish, green tea, walnuts, lemon.

occasionally when eating bakkuteh i have cinnamon, and turmeric when eating curry rice or fishhead thumbs up

You have hit the nail on the head...... notworthy notworthy
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